As a songwriter, melodies and words have been a powerful tool of healing and comfort to me. After my mom passed away, Read More
As a songwriter, melodies and words have been a powerful tool of healing and comfort to me. After my mom passed away, Read More
Your loved one just passed and maybe they requested to be cremated but they didn’t have any comments on what to do Read More
If you weren’t sure that Christmas was my mom’s favorite holiday, you would just need to cross the threshold of our door Read More
I went to three Thanksgiving meals recently and while there were similarities there were also differences such as what it looked like Read More
I wanted to share this sketch about Enneagram type 7, and give you some of my favorite resources about it! I know Read More
It smells like fresh ground coffee, the lighting is not too bright to make the environment feel stark but not too dim Read More
I started my journey to create Sandra’s Heart Art with a quest to help others keep their memories alive and present in Read More
Summer has been about re-evaluating my stress and commitments. I have been learning what stress is and how to know if I Read More
“At first in your absence your presence feels close, like a shadow always there and someone I know. Your smile and laugh, Read More
As a Licensed Marriage and Family Therapist I see the effects of losing a loved one and the grief that washes over Read More
